“We don’t see things as they are, we see them as we are”
EFT – Emotional Freedom Techniques, also known simply as “tapping” – is a powerful self-help tool that can be used on almost any issue, experience or situation—from the past, present or even anticipated.
Past experiences around stress, anxiety, illness, surgery, anger, grief, fear, car accidents, phobias and self-image can be stored in your subconscious and in your body. They are then re-run as your mind recognises something similar in a new situation and the old response kicks in automatically. Sometimes with such subtlety you’re not even aware of it. Other times with such pain or anxiety that it takes your breath away, sometimes literally.
EFT brings relief from the subconscious programming quicker than you can imagine and frees you to move ahead.
“Sometimes a door opens, and a human being becomes a way for grace to come through”
So what is EFT? EFT combines gentle fingertip tapping on key acupressure points while focusing on physical or emotional issues that we verbalise. It is an unexpectedly simple and incredibly powerful “tapping” technique used worldwide by health professionals and laypeople alike.
EFT discharges negative emotional patterns – even ones we’re not aware of – that contribute to stress, disease, pain, discomfort and unhappiness. It’s a leading edge technique that also encompasses the latest in scientific mind-body research in the field of Energy Medicine and is widely referred to as Energy Psychology (EP).
Since Gary Craig brought it to the public in 1995, EFT has grown to be a well-respected, evidence based healing tool that is used by millions of people around the world to heal themselves of debilitating and self-limiting emotional responses and, in the process, often improve physical ailments.
This rapid growth was due to the incredible efficacy of the protocol and the open-hand policy of EFT Founder Gary Craig, who generously made the technique freely available for everyone to learn.
You can also read Gary Craig’s own explanation of “EFT: The Universal Healing Tool”
“Try it on everything! It often works where nothing else will” is a popular saying among those familiar with EFT and the bonus is, EFT requires no drugs or equipment!
Could EFT help you?
Imagine how valuable it would be to work with me directly. Instead of talking in generalities,
we address your specific problems and resolve them.
Ring me on 0408 347 627 for a confidential discussion about how EFT could make a difference in your
life—whether personal or business.
If you’d rather email a question, please use the CONTACT form.